Optimize your wellbeing and prevent burnout
Learning Objectives: 1. Understand what burnout is and the contributors to burnout. 2. Understand what compassion fatigue is. 3. Identify signs and symptoms of burnout and compassion fatigue. 4. Learn and apply the PERMA model of wellbeing in your professional and personal life.
Velg episode
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Episode 1.
What is burnout
Learning Objectives: 1. Understand what burnout is and the contributors to burnout. 2. Understand what compassion fatigue is. 3. Identify signs and symptoms of burnout and compassion fatigue. 4. Learn and apply the PERMA model of wellbeing in your professional and personal life.
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Episode 2.
Understanding compassion fatigue
Learning Objectives: 1. Understand what burnout is and the contributors to burnout. 2. Understand what compassion fatigue is. 3. Identify signs and symptoms of burnout and compassion fatigue. 4. Learn and apply the PERMA model of wellbeing in your professional and personal life.
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Episode 3.
Tools to thrive
Learning Objectives: 1. Understand what burnout is and the contributors to burnout. 2. Understand what compassion fatigue is. 3. Identify signs and symptoms of burnout and compassion fatigue. 4. Learn and apply the PERMA model of wellbeing in your professional and personal life.
