Optimize your wellbeing and prevent burnout

Wellbeing 51:35
Optimize your wellbeing and prevent burnout

Learning Objectives: 1. Understand what burnout is and the contributors to burnout. 2. Understand what compassion fatigue is. 3. Identify signs and symptoms of burnout and compassion fatigue. 4. Learn and apply the PERMA model of wellbeing in your professional and personal life.

Episoder

1
Episode . Run time 16:34

What is burnout

2
Episode . Run time 21:37

Understanding compassion fatigue

3
Episode . Run time 13:24

Tools to thrive

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